THE PHILOSOPHY, PSYCHOLOGY AND PRACTICE OF YOGA

By

Swami Chidananda

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CONTENTS

• Publishers' Preface
• A Broad Outline Of The Yoga Philosophy
• The Psychology Of Yoga
• The Five Great Vows
• From The Yamas To The Niyamas
• The Niyamas—Effective Weapons To Destroy The Citadel Of The Senses
• Creating A New Mind Through Satsanga, Sravana And Svadhyaya
• Isvarapranidhana Or Self-Surrender
• The Wider Aspects Of The Process Of Isvarapranidhana
• Asana And Pranayama
• Conquest Of Tamo-Guna Prakriti
• Pratyahara—Crux Of Raja Yoga Sadhana
• Indispensable Aids To The Practice Of Pratyahara
• More About Pratyahara
• The Mental Menagerie Or The World Of The Inner Prakriti
• Focussing The Mind In Antaranga Yoga
• More About Antaranga Yoga Sadhana
• All Yoga Is One
• The Paramount Importance Of Brahmacharya
• Some Questions Answered